You are what you eat
We’re familiar with this saying because our moms would always so graciously interject it whilst we gobbled down a sleeve of cookies and half a bag of chips. While it’s easy to shrug off, I challenge you to really ponder what this means. We’ve all pictured something similar to the below illustration, but think of this beyond just its idiomatic qualities.
If you eat an apple, your body continues to break down that apple into itty bitty pieces until it has stuff it can utilize. Those tiny apple particles become a part of your body, used for any number of things. You are now one-bajillionth apple (that’s not an actual statistic – don’t quote me). If you follow up your apple with some Cheetos, you become one-bajillionth artificial flavoring (again, do not take my word as science. I’m just illustrating a point here). What goes into your body eventually becomes part of your body, as it is with all living creatures.
Now if you picture the less-than stellar ingredient deck of Cheetos1, compare that even still to the ingredient deck of heat-extruded, commercial pet food. Not good. Our pets are slowly becoming equal parts corn, meat and bone meal, and artificial flavor packs.
Given this, it’s no wonder we see so many issues with the gastrointestinal system. Whether it takes the form of horrible gas, soft stool, a gurgley gut, or vomiting, many of our pets deal with digestive issues. Nourishment affects the entire body, especially the GI system, which includes all the organs shown below.
Dogs are naturally scavenger carnivores and cats are obligate carnivores. Let’s look at what those terms actually mean:
- Scavenger Carnivores: meat-based eaters who generally consume dead or decaying animals and plants in their surrounding habitat. Scavengers do not typically hunt for live prey, but rather indulge in the remains of prey previously killed by a hunting carnivore.
- Obligate Carnivores: also meat-based eaters who thrive on the tissue of other animals. While they can safely consume small amounts of fruit, veggies, and grains, their main source of nutrition must come from a meat-based source if they are to survive.
Since they’ve become domesticated, their diets have changed (though their innate digestive functions have remained pretty much the same). The majority of basic, heat-extruded pet food brands are depleted of necessary enzymes and sensitive phytonutrients. Most kibble is made through a process in which temperatures exceed 145°F. While this makes the product safe for its long shelf-life, it also makes it a useless source for natural enzymes and nutrients, as they begin to break down at around 115°F. A couple key takeaways here:
- A raw diet is the closest digestive choice to a dog’s or cat’s natural carnivorous diet. It contains the vital enzymes the digestive system needs to function properly.
- Moisture is essential in the diet of a carnivore. Typically, a carnivore would receive most of its water from the moisture in the tissue of its prey.
- Carnivores, by definition, are meat eaters and as such, should receive the majority of their protein from meat-based sources.
Unfortunately, these three dietary expectations aren’t always easy, convenient, or economical to meet in our fast-paced lives. And we definitely hear that. But if we’re 100% honest with ourselves, feeding our pets food with an ingredient deck that looks like the one below is not entirely responsible pet ownership. It keeps pets from starving, and that’s at least something. But that’s about all this type of food does for our pets.
INGREDIENTS: Ground Yellow Corn, Chicken By-Product Meal, Soybean Meal, Animal Fat (preserved with mixed Tocopherols, a source of Vitamin E), Chicken, Corn Gluten Meal, Dried Beet Pulp, Chicken Flavor, Salt, Calcium Carbonate, Potassium Chloride, Choline Chloride, Vegetable and Fruit Blend (Dried Apple Pomace, Dried Carrots, Dried Peas, Dried Spinach and Dried Tomatoes), Vitamins (Vitamin E Supplement, Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Supplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), Dicalcium Phosphate, Rosemary Extract
Essentially, all those vitamins and minerals you see in that ingredient deck are what had to be added back into the food to get it to meet the regulatory standards. And all of it had to be added back because either there weren’t any to begin with or because the few nutrients that did naturally exist in the product were broken down due to the high-temperature extrusion process. (Plus, the only animal that would thrive on this diet–who’s top ingredient is ground yellow corn–is a CORNivore. Ha ha ha! Yes, that was meant to be a joke. AND I STAND BY IT WITH PRIDE).
Daily Digestive Supplements
A healthy diet will work wonders for the digestive system of our pets, but there are also supplements that can assist in balancing the GI tract and promoting healthy digestive function. A supplement that would best support their systems would include four things:
- Digestive Enzymes
- Gut-Soothing Herbs
Pets live in a toxic world. They pick up toxins from food, from water, from the grass and the ground. These toxins, in addition to the animal’s daily diet and stress levels, have a strong impact on the digestive and elimination system. So regardless of what you feed them, your pet may still run into digestive issues on occasion. It’s always nice to be prepared for these GI upsets with a natural supplement. The most common signs of digestive disharmony are:
- Bad gas
- Soft stool
- Mild diarrhea
- Intermittent diarrhea
- Chronic infection
- Bad gas (it’s listed twice for a reason!)
- Consumption of feces by other dog friends**
- Anal sac issues (we have a whole other post on this one)
- Gurgley gut
**To clarify, this means that your dog’s poo is frequently eaten by other dogs (or even by your own dog). When this continually happens, it means your dog’s body is not properly absorbing all the nutrients from food before its eliminated. Because of their keen sense of smell, other dogs can sniff out the undigested nutrients in that poo. As one of our team members so eloquently puts it: “there’s still good shit in that shit”
Why Each of the Four Matter:
- Probiotics: Probiotics are live microorganisms that project a health benefit on the host. More specifically, they are bacteria that are beneficial for the digestive system. They’re quantified by colony forming units (CFUs), a term that describes the viability of the probiotic based on its ability to reproduce and form a colony. For reference, a reasonable probiotic supplement for a 50lb dog should have at least 10 billion CFUs per dose.
- Bacillus, Lactobacillus
- Prebiotics: A prebiotic is a long-chain sugar that feeds bacteria. It’s role in a digestive supplement is to encourage the growth of beneficial bacteria (i.e. – probiotics) in the digestive tract. The most common type of prebiotic is the long-chain sugars or fibers called (ready for this?) fructooligosaccharides, or FOS. These prebiotics avoid digestion in the first part of the GI tract, making their way completely intact to the colon. The colon is the area where beneficial bacteria live and produce gut-derived vitamins, digest fibers, eliminate waste, and absorb fluids from the food previously ingested. “Good bacteria” (probiotics) compete with “bad bacteria” (like salmonella, for example) to eat the prebiotics. This is why its important to only administer prebiotics alongside probiotics to ensure the right bacteria will eat them. This is also why its important to have a probiotic with a high number of CFUs, so that it can easily beat out the bad bacteria in eating the prebiotics.
- FOS (fructooligosaccharides), Inulin
- Digestive Enzymes: The role of digestive enzymes is to break down the nutrients your pet eats. Large molecules like proteins, fats, starches, and cellulose need to be broken down into smaller, usable substances in order to be utilized effectively by the GI tract – Digestive enzymes do just that! Different types of enzymes specialize in different types of nutrients. For example, protease, bromelain, and papain break down proteins into their smaller units, amino acids. Amylase breaks down starches into absorbable sugars. Lipase breaks down fats into fatty acids. By adding a supplemental source of digestive enzymes, you can help your pet fully utilize the food it takes in. If a carnivore is receiving plant-based proteins as its primary protein source (i.e. – if a dog’s diet consists of food with ingredients similar to the above), he may not have enough amylase or cellulase to fully utilize the nutrition. For this dog, a digestive supplement that includes digestive enzymes is especially important.
- Protease, Bromelain, Papain, Lipase, Amylase, Cullulase
- Gut-Soothing Herbs: And of course, our herbal recommendations. Digestion-supportive herbs are a natural way to soothe your pet’s tummy from gastrointestinal upset. They help probiotics and enzymes in supporting digestive function without getting in the way. Ginger is great for soothing already-existing gastrointestinal issues. Cinnamon helps to warm and stimulate the digestive system, keeping it from becoming stagnant. Licorice can help increase the flow of bile, which is important for the elimination of toxins and waste.
- Ginger, Cinnamon, Licorice
With these fantastic four in the mix, the digestive supplement can help support and maintain the proper function of the digestive system.
Willie is the face of our probiotic supplement – check out his story!
Herbsmith’s Digestive Supplement:
Microflora Plus®: a complete combination of probiotics, prebiotics, digestive enzymes, and herbs that support proper digestion and bowel health. Microflora Plus aids in reducing occasional loose stools due to environmental stress or changes in diet. A great digestive aid to help maintain a healthy intestinal tract and gut flora, Microflora Plus promotes proper digestion and bowel health.